Classes


Fundamentals Program

60 min

What are the principal qualities of a great fighter? What does it take for an ordinary person to realize to his or her own potential? Top performing fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu-Jitsu allows individu...

Kids’ Program

60 min

To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve their goals. The Gracie Barra Future Champions Program was created to provide children ages 4-14 with an environment that allows them to experience and understand c...

Advanced Program

60 min

What comes after mastering the fundamentals? What is next on the Brazilian Jiu-Jitsu journey? The Gracie Barra Program Structure defines three main stages of development for students: the Fundamentals Program, the Advanced Program and the Black Belt Program. These stages indicate different maturity...

Live Training

60 min

Live Training is another name in the Brazilian Jiu Jitsu world for rolling or sparring.  This class gives students a supervised environment to continue training the techniques learned at a live action pace.  This style of training is what makes Brazilian Jiu Jitsu extremely effective as a “Real Worl...

No-Gi

60 min

In no-gi grappling, practitioners wear – you guessed it – no gi. Instead, they usually wear attire associated with surfing, specifically rash guards and board shorts. Ultimate Fighting Championship aficionados might be used to seeing male mixed martial artists in either only compression...